Hi! My name is Sarah G. Ramirez. I am pleased to welcome you to my site. CyanFitness is my brainchild. I open this platform to help you develop the habit of maintaining a healthy lifestyle.

Unfortunately, most of us start focusing on health only after we fall ill. I started writing about fitness and total wellness when I fell seriously ill because of my habits. Thats when I started reading and practicing healthy lifestyle. Here at Cyan Fitness, we encourage and focus on preventive and precautious measures for staying fit.

Although, I started this blog alone, couple of writers joined me help put up well-researched articles. In order for you to get an overview of what CyanFitness is all about, I invite you to browse through the pages. I would also love to hear from you personally soon.

Sarah G. Ramirez