Sarah G. Ramirez

Author Archives: Sarah G. Ramirez

At CyanFitness, I design personalized workout programs together with its corresponding nutrition regimen in order for you to achieve your ideal body. And I see to it that your scale moves and your body shrinks down to the size you want. I make sure that you see significant improvements in your body sooner than you expect.

9 Proven Health Benefits of Whey Protein – Infographic

Whether you are an athlete, a strength trainer, or you have obesity or diabetes issues, whey protein is a supplement that is perfect for you. Whey protein helps in building muscle and preventing muscle wasting whilst burning through belly fat. When whey protein is joined with exercise, it is a great way of boosting both […]

Continue Reading

Top 25 Fitness Blogs to Follow in 2018

Of course, the internet today is filled with a lot of blogs. While it would have been challenging to find them 5 or 10 years ago, the actual work now is separating the wheat from the chaff to determine the ones that are really worthy of your little reading time. If you are a fitness […]

Continue Reading

Are You Desperate to Lose Weight? Here is Your Answer

Are you desperate to lose weight? Well, getting rid of a pound isn’t an easy task, especially if you are planning to do it for the first time. And that is why obesity and other weight related complications are placed among the issues affecting families and office workers around the globe today. Whether you are looking […]

Continue Reading
1 2 3 5