Sarah G. Ramirez

Author Archives: Sarah G. Ramirez

At CyanFitness, I design personalized workout programs together with its corresponding nutrition regimen in order for you to achieve your ideal body. And I see to it that your scale moves and your body shrinks down to the size you want. I make sure that you see significant improvements in your body sooner than you expect.

Total Gym Workouts For Better Fitness Results

Can’t find time to exercise? Well, you are not alone. Medical news today report that approximately 80% of U.S residents who sign up for gym memberships never attend. Why waste all that money knowing you won’t attend? The question is, why deny your body what it needs if you have other better options? Total gym […]

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What are The Best Adjustable Dumbbells in 2018

Adjustable dumbbells are the most exceptional muscle building and toning equipment ever invented. They are all-around, effective and the best part, affordable. Unlike any other fitness equipment, they offer you a variety of workout options that target a variety of muscle groups around your body ranging from the smallest to the biggest. Depending on how you […]

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How to Get Bigger Triceps in A Month

Have you lost hope in developing bigger triceps? Are you bothered about getting bigger triceps? Is there no change in your muscle mass after several hours of working out in the gym? If you are wondering on how to get bigger triceps, it is not as hard as it may seem. I once had to deal […]

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