Author Archives: James

Iam James, a current bodybuilder and a fitness enthusiast. I manage Cyan fitness along with few other fitness enthusiasts cum writers. Our aim is to provide workout/fitness information about various workouts, exercises, diet tips, CrossFit, Yoga, etc. and also to spread awareness and knowledge about holistic approach towards health and fitness.

Best Mini Stepper 2018 – Reviews & Buyer’s Guide

Walking off those calories has never been easier thanks to the invention of the stair stepping machines. Stair steppers are found in almost every gym nowadays, but not everyone goes to the gym to get a good workout. Seriously, the stair steppers that are sold commercially to gyms carry a rather large price tag and they […]

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Best Treadmill for Home 2018 – Reviews & Buyer’s Guide

A treadmill is known for its unique abilities to emulate cardio exercise. You’re able to use a treadmill at any time of day, it’s one of the most simple pieces exercise equipment you can add to your home gym.While it might be one of the most important cardio pieces of equipment, it can still take […]

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Rowing Machine Vs Elliptical: Which Provides the Best Workout?

If you want aerobic activities to lose body fat while reducing disease risks, look at a rowing machine vs an elliptical.  Both machines deliver a cardiovascular, high-calorie-burning, non-impact workout. However, when it comes to a rowing machine in comparison to an elliptical machine, there are a few differences.Rowing machines, using a push-pull style, deliver a full […]

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Best Folding Exercise Bike in 2018 – Top 5 Reviewed!

A folding exercise bike is known for its ability to be folded up and put away after you’re done working out. This is one of the most important features because of how practical it can be. Whether you’re an avid gym goer or not, the best folding exercise bike can create a more dynamic environment in […]

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